Dental Health 101

Preventive Oral Care for Everyone

BACK TO BASICS

Brush

  1. Brush your teeth as often as your dentist recommends; most people brush twice a day.
  2. Use the right toothbrush; many dentists suggest soft-bristled brushes.
  3. Be sure to reach all surfaces, and don’t forget your tongue and the insides of your cheeks.

Floss

  1. Use dental floss everyday to remove plaque and food debris that your brush cannot reach.
  2. Talk to your dentist about rinsing with an antibacterial mouthwash.

Visit Your Dentist

  1. Professional care is necessary to maintain your oral health.
  2. Visit your dentist for cleanings and exams, and if you experience any of the following symptoms of gum disease:
    • red, swollen or tender gums
    • bleeding while brushing or flossing
    • gums that pull away from the teeth and/or loose or separating teeth
    • red, white or swollen areas in any part of your mouth
    • persistent bad breath

Alert your dentist if you are diabetic, pregnant, receiving chemotherapy or taking medications for a chronic medical condition, or if there has been any change in your health.

Taking good care of your teeth and gums today can promote a healthy mouth and a healthy you tomorrow!


Enjoy all of the information and tips in our dental health library.

Dental Emergencies
What to Do About a Toothache
What Should I Do If I Lose a Filling Or Crown?

Dental Health Topics
I Brush, Why Do I Have to Floss?
Amalgam Fillings - Tested and Approved
What to Do About Bad Breath
Can Cold Syrup Make Your Teeth Sick?
Caring for Your Toothbrush
A Berry-Good Weapon Against Tooth Decay

Oral Health and You
The Seven Eating Habits of Healthy Smiles
What Is Good Oral Health?
Oral Health and Your Overall Well-Being
Your Oral Health and Heart Disease
Your Oral Health and Diabetes
Your Oral Health and Pregnancy
Oral Health Infant to Teen
Oral Health: Senior Smiles
Preventive Oral Care for Everyone