Oral Health for Infants to Teens Toddlers For young toddlers, be sure that they use small amounts of toothpaste, spit out any remaining paste and rinse with water. Parents also may want to do the final brushing to be sure all food debris is removed. Also, floss your toddler’s teeth daily to prevent plaque buildup between the teeth. Young Children To continue good oral care, make sure your child rinses with water after each meal, brushes at least twice a day and has regular dental checkups. As permanent teeth are growing in, encourage healthy eating for your child as well. Calcium is especially important for developing strong bones and teeth. Limit eating between meals, but when snacking, choose healthy snacks over sugary snacks that promote tooth decay. Pre-Teens/Teenagers For an image-conscious teen, teeth stains, missing teeth and bad breath are reason enough to keep up good oral care. However, the lifestyle of the average teen often works against a healthy oral care plan. For instance, the average 12- to 19-year-old male drinks approximately 868 cans of soft drinks a year.* Sports drinks and juices are no better — they can damage teeth when consumed in large amounts. To combat these sugary drinks and the heavy snacking of many teens, encourage your child to carry a travel-size toothbrush, chew sugarfree gum and drink plenty of water throughout the day. Stock your home with plenty of floss, toothpastes and teeth-healthy foods to encourage a family of healthy smiles.
* Academy of General Dentistry, 2006.
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